Skateboarding Drills

July 25, 2014
Skateboarding Drills

Get the best Fitness Tips at Fitness Tips

Before 1959, if you wanted to be a skateboarder you also had excel at using a hammer, because all skateboards up until that time were made by hand, usually by nailing a wooden board to a set of roller skate wheels. Technology has considerably improved the design and construction of skateboards, and the sport has grown gradually over the years. Nevertheless, one element of skateboarding that continues to be the same is that to become proficient, you need to practice. Certain drills are especially useful to assist you stay safe and improve your skill degree.

Practice Makes Perfect

Once you have mastered the essentials of beginning, stopping and taking a trip forward, skateboarding offers the opportunity to learn complex maneuvers and advance through many ability degrees. Persistence and diligent practice are the first and crucial abilities to learn. The very best skateboarders log many hours of drills to develop their skills, slowly constructing a collection of impressive techniques. A comparable commitment to practice will move you safely toward your goals.

Importance of Falling

Your chances of falling while learning to skateboard are 100 percent. Make the finest of these odds by spending some time at the beginning to learn ways to fall correctly so that you can avoid injury. Practicing falling establishes the needed reflexes so that if you fall when you’re exercising your newest trick, you’ll land securely.

How to Fall

The first step in a successful fall is to crouch. This gets all of your body parts closer to the ground and lessens the total effect. Once you’re in a crouched position attempt to land on the softer parts of your shoulder or back and rapidly roll to one side to dissipate the forces of effect, while covering your arm around your moving towards protection. Likewise, remaining relaxed while you fall makes it simpler to roll and recuperate.

Jumping

If you have watched skateboarders, you have unquestionably seen them jump vertically, rising in the air with the skateboard then landing safely. This technique, called the Ollie, is one of the most commonly made use of abilities in skateboarding. Aside from including the fun and liberty of being airborne to your skateboarding abilities, having the ability to Ollie is likewise a great safety skill for navigating around abrupt obstacles.

The Ollie

Learn this technique in 4 phases. First, move forward with your front foot a little forward of center and your back foot on the tail– the upturned back end of the skateboard. Next, rapidly shift your weight to lower on the tail, popping up the front end– called the nose– of the skateboard. As the nose rises, drag your front foot further up toward the front of the board. At the exact same time, bring your back foot forward to a position just in front of the tail. Now, with your weight centered over the board you can bend your knees to continue up-wards, bringing the board up with you, then correcting your knees to get ready for landing. To ensure a safe landing, bend your knees to absorb the effect and utilize your knees and arms for balance.