Must have Fitness Gear of 2013
March 16, 2013

Must have Fitness Gear of 2013...

Spring break is knocking on the door and summer season is around the edge, so it’s time to begin removing …Read the Rest

Running with zombies? Cool races with a twist
March 16, 2013

Running with zombies? Cool rac...

Sure, running a 5K is impressive– however would not it be more outstanding if you were likewise being chased by …Read the Rest

Surprising nutrition tips for spring
March 16, 2013

Surprising nutrition tips for ...

Springtime is the time for development– including individual growth. Time to tidy up your comfort food-nomming eating practices from winter …Read the Rest

Backward running: Why you should be doing it
March 16, 2013

Backward running: Why you shou...

You have heard the expression about ladies running backwards in high heels, right? Minus the heels perhaps, running in reverse …Read the Rest

The best fitcations for women
March 16, 2013

The best fitcations for women

Springtime break is nearly below, and while some of your pals may be traipsing to unique places such as Costa …Read the Rest

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