Jet Li began competing in wushu when he was just eight years of ages. At this height of his wushu sporting activity profession, he won fifteen gold medals as well as one silver medal in Chinese wushu championship. He retired from wushu at the age of 17 and removaled into one more chapter of his life – acting. His launching Shalin Temple in year 1982 made him a star and also Once After A Time in 1991 are 2 of his best movies.
Jet was well learnt old style wushu which he needs to find out all of the eighteen Chinese old tools consisting of spear, sword, axe, hook, fork, whip, hammer, stick, meteor hammer and also others.



Here are a few of Jet Li’s training suggestions:

  1. Jet runs and also cycles to keep his cardio health and fitness. To ensure he is agile and sharp with great hand-eye control, he plays tennis. He plays for a hr each session, 3 times a week.
  2. He thinks the mood throughout training will certainly influence the outcome of the workout. He really feels that is the exercise is a lot more helpful if he mores than happy before he starts exercising. He claims that if one has negative power, even if he educates hard for 2 hrs, the end result is still not favorable.
  3. Jet meditates a minimum of a hr a day with his highest record of 14 hours once. He believes that as soon as he meditates, his ‘inside’ is limber as well as all set for the workout.
  4. Jet does not believe in complicating his fighting styles relocate. The easy, the far better. Instead of maintain believing concerning styles, he desire his relocations to be natural. Keep it simple.
  5. Jet commonly looks his challenger with sharp eyes, similar to a tiger. Look right into our challengers’ eye with powerful stare.
  6. Jet typically fights with different rates, rather of exact same rate. He could go slow-moving strike, after that provides a fast kick.






Despite several demands to teach, Jet Li has turned all them down. He does not believe he is an excellent teacher.